Chicken Chilli Con Carne with a Twist
Ingredients
- 500g minced chicken
- 100g chick peas (soaked overnight & boiled or canned)
- 100g onion
- 20g garlic
- Sprig of thyme
- 50g mushroom
- 100g tomato
- 2 tsp tomato paste
- 50g carrot
- 25g celery
- 1litre Maggi chicken stock
- Salt & pepper to taste
- 1tsp sugar
- 50ml oil
- 1 sprig parsley
- 25ml milk
- 1tsp chilli flakes (optional)
- 1 chopped red chilli (optional)
Method
Step 1
Heat oil in a saucepan over medium heat and saute the chicken till is brown; remove from heat
Step 2
In the same pan saute onion, garlic, carrot, celery, mushroom, kidney beans and tomato
Step 3
Add tomato paste and cook till the vegetables caramelize
Step 4
Add the chicken and stock; bring to simmer
Step 5
Simmer till beans are soft and sauce has thickened; correct seasoning and remove from heat
Step 6
Garnish with parsley and serve with steamed rice or fresh bread
Done
Nutritional Information (Per Serving)
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