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Seafood noodles

ingredients icon Ingredients

  • 100 g cuttlefish
  • 100 g prawns
  • 2 tsp oil
  • 1 to 2 spring onions
  • 1 medium onion sliced
  • 2 to 3 cloves garlic
  • 50g beans
  • 1 small carrots or 50g , jullienned into 5 cm
  • 2-3 eggs
  • 1 tbsp soy sauce (low sodium preferable)
  • 1 tsp chilli flakes
  • 3 to 4 maggi curry flavour noodles

ingredients icon Method

Step 1

Cook the noodles 1 minutes less than the packet instructions,drain and set aside

Step 2

Mix together 1 packet of maggi curry seasoning ,soy sauce and chilli flakes and set aside

Step 3

Heat a pan and add 1 tsp oil, add the onions and cook until it starts to caramalize then add the garlic and cook until fragrant.

Step 4

Add the seafood and toss until cooked, remove and set aside

Step 5

Add a teaspoon of oil, and add the sliced beans and carrots stirfry until cooked,add eggs and scamble then add the noodles and the soysauce mixture and toss to combine.

Step 6

Top with sliced spring onions

Done

ingredients iconNutritional Information (Per Serving)

Per person (189g)

Calories 256 kcal

Protein 8 g

Fat 6 g

Carbohydrates 46 g

Vitamin A 715 mcg

Vitamin C 47 mg

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